Gift Set icon
Aspect™ Grow Light Set

Save $66+

Gift Set icon
Aspect™ Grow
Light Set

Save $66+

Starter Kit icon
Melissa's Pick

Save $42+

Starter Kit icon
Melissa's Pick

Save $42+

Aspect icon
Aspect™ LED Growlight
Aspect icon
Aspect™ LED
Growlight
Highland Light icon
Highland™ Track Light System
Highland Light icon
Highland™ Track
Light System
Vita™ Grow Light
Vita™
Grow Light

More...

Shop All icon
Shop All
Growing Guide icon
Aspect™
Grow Guide
Growing Guide icon
Vita™
Grow Guide
Growing Guide icon
Aspect™
Grow Guide
Growing Guide icon
Highland™
Grow Guide

7 Benefits Of Indoor Plants On Seniors With Green Thumbs

Indoor-Herb-Garden[1]

Lifestyle

Growing older often means needing to adjust your hobbies and lifestyle. Activities that were once delightful and stimulating may now be too taxing or demanding. Thankfully, there are often ways to integrate the things you love, and to enjoy the benefits of indoor gardens on a healthy senior lifestyle.

Take it to the Garden

Gardening is a perfect example. Outdoor gardening can quickly become a difficult, very physical task. Moving dirt, bending down to dig or weed, or even walking down the garden path can all present a risk for injury. Thankfully, indoor gardening is a perfect option for seniors who have green thumbs and even those who don’t have much luck with large outdoor gardens.

Think of Health

Growing plants has a variety of health benefits. In general, gardening is associated with stress reduction and even lower blood pressure. Indoor gardeners can also reap those benefits. By focusing on the care and cultivation of a small, dependent life form, you provide yourself with daily purpose and theoretically with other benefits as well.

The Air we Breathe

Indoor gardens can actually help improve the air quality in your home. If you live in the city, especially if you have any sort of respiratory condition, the improved air quality may be the best argument for indoor gardening. Plants can get rid of harmful chemicals and increase oxygen levels.

Grow Lights

Finally, there could even be health benefits associated with exposure to grow lights. These lights release a spectrum of light meant to mimic the sun and stimulate plant growth. If you spend a long time indoors, your body may not get enough sunlight, which can affect your mood and even your health. Getting a little extra light from those plant lights could help stave off seasonal depression.

Aspect 20w White Plant Light 

Safety

An indoor garden is as convenient as you want to make it. You can put it right on a counter or bar, leaving it at a convenient height that will require no lifting or moving on your part. That way, you can enjoy the serene beauty of your plants and provide care for them without straining your back or any of your joints. After all, staying safe in your golden years is important.

Family

Friends or family members can easily help you hang grow lights in a few minutes, ensuring that your hobby doesn’t generate any new sources of potential injury. It also helps you reduce the strain you place on yourself by gardening. Instead of needing to make a special trip out of the house every day, potentially carrying supplies, now you just have to pop into the room in your house that hosts your indoor garden.

Setting up an indoor garden is a lot of fun. With the right lights, you can have maintenance-free indoor growing for many years. Whether you’re growing large leafy plants for decorative purposes or herbs and salad greens to eat, indoor gardening is a very rewarding past time for seniors.

CUSTOMER REVIEWS

Customer Reviews
5.0 Based on 380 Reviews
5 ★
97% 
368
4 ★
3% 
11
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
1
Customer Photos
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
A
01/24/2022
Anonymous
US US
I recommend this product

Best Grow light!

I found the perfect spot in my living room to hang my light and all my plants are thriving!! Love it!

AL
01/22/2022
Amy L.
US US
I recommend this product

Style and function

Seeing is believing. I just purchased the soltech plant light and I was impressed. The packaging, quality and style was beyond my expectations. As far as function goes I have yet to see as it’s only been up one week. I’m now planning where I can put another one. Having it manufactured in the USA made it all the better!! No regrets here!

Soltech Solutions  Review
A
01/19/2022
Anonymous
CA CA
I recommend this product

Aspect pendant light

The grow light is amazing my plants are doing great!!!

HS
01/19/2022
Heather S.
US US
I recommend this product

Beautiful!!

These lights have made a dark corner of my house so happy and alive! I'm growing herbs and other plants successfully. The quality of light these bulbs give off is the closest to sunlight I've ever found in a plant light...very beautiful. I highly recommend these lights!

Soltech Solutions  ReviewSoltech Solutions  Review

Related Articles

You might be interested in...

Screenshot 2022 01 19 082832

3 Valentine’s Day Date Ideas for Plant Lovers 2022

,,

Staying home does not have to ruin the chance for a romantic Valentine’s Day, especially for plant lovers. If you can’t go to your favorite […]

Read More →
Luttinen Family Poinsettia; Bloomfield Hills, MI

Poinsettias: Everything You Need To Know About the Popular Christmas Flower

Every holiday season, we see a variety of plants decorating our homes:  evergreens, ferns, orchids, and perhaps most notable of all, Poinsettias.  The bright red […]

Read More →
Screenshot 2022 01 05 102249

Omicron Variant Woes? Take Care of Your Mental Health with Indoor Plants

,

It is no secret that while the COVID-19 pandemic has impacted the entire world, it also has effects on everyone individually. Many people have been […]

Read More →
Scroll to Top